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I like to explore, travel, work out, eat and drink. Conversations are always enjoyed. This blog is filled with things I enjoy, welcome :)
Apr 2 '14
Day 1 of #AprilIntentions, my first #yogachallenge.
Today I felt like doing no yoga…a little is better than nothing. My intention for today is to practice my plank more sporadically throughout today. This video got me started Hardcore Yoga: Plank.
You can see how hunched my shoulders are, my lordosis seams to be getting worse too. I need to take action.